Post Natal Massage After C-Section

Post Natal Massage After C-Section – C-section is one of the famous surgeries that many women undergo when giving birth especially when they have some complications. However, this surgery may lead to some issues which can make one take a longer period to heal.

All women are encouraged to walk after c-section since walking can increase the circulation of blood flow in their blood thus aiding the scar to heal faster. Apart from this, one can also get the scar massaged after receiving a recommendation from a doctor.

Below are some of the things which you must know if you wish to get your scar massaged.

How long are you supposed to wait after c-section so that you can get a massage?

Normally, the doctors recommend individuals to wait at least 2 weeks before they can get a postnatal full-body massage. This is meant to minimize exposure of the body to infections since you will be very weak and vulnerable after delivery.

However, it is possible to get your back, feet, leg and head massaged after c-section. It is best for you to wait at least 2 months before you get an abdominal massage.

Why are you supposed to get your c-section scar massaged?

This is because the c-section scar is not a natural wound, therefore during the healing process some of the body tissues may start to form irregularly. These tissues can overlap such that they will accumulate on your body organs.

Such an overlapping can ruin your bladder, uterus, and colon. By getting the scar massaged gently, you will restrict the tissues from accumulating on your organs and also maintain a healthy internal organ system.

Also, the scar may appear to have healed after a few days but this does not mean that you should be healed internally. If you do not get the area massage, you may experience pelvic pain and back pain.

You may feel some pain when you are urinating. In some cases, you might find it challenging to get pregnant again.

Precautions that one should take when getting a postnatal massage after c-section

• You must consider how your body will react with the massage oil such that in case there is an issue should change it immediately.
• The massage therapist must apply gentle pressure near the massage area.
• You must ensure that you get a professional massage therapist to avoid complications.
• You should consult your doctor on how long you can wait after delivery before you receive abdominal massages.

Which kinds of oils are used for postnatal massage?

Coconut oil, sesame oil and mustard oil are some of the best oils which are preferred for messaging the abdominal area after a c-section.

However, the massage therapist can determine the best oil which is suitable for your body such that it cannot lead to any complications. However, you must know that your baby can react to the smell of the oil that you will use for massage.

If your baby develops an allergic reaction towards it, you should try to get another one.

Benefits of getting a postnatal massage after c-section

By getting a postnatal massage after the c-section wounds have healed, you will ensure that you recover faster. Massage will assist in lowering the stress levels and improving your mood, therefore you will easily cope with depression.

Through massage, the good feeling endorphin hormones will be released by the brain. These hormones will make you relax and also have better-sleeping patterns. Postnatal massage can stimulate healing since it minimizes swelling around the wounds.

In this case, waste products and excess fluid around the wound will be easily removed. Through massage, there will be an increased flow of oxygen and blood to the muscles which will soothe and assist them to recover faster.

When can you avoid getting a postnatal massage after a c-section?

• Although postnatal massage is highly beneficial you should avoid it in case you have rashes or any other kind of skin infection.
• You should also avoid massing the c-section scar in case you face some complications during delivery such that your doctor advised you against undertaking it.
• Also, avoid postnatal massages in you have high blood pressure.

Post Natal Massage After C-Section – Conclusion

However, if you do not have any of the issues highlighted above, postnatal massage after c-section can be of great benefit to you.