Massage VS Chiropractor – What are the Differences? Those experiencing a lot of pain in their body want the best form of relief. Professionals are the most capable people of handling these concerns. But with massage therapists and chiropractors around, choosing which form of therapy you want can be confusing.
Chiropractors and massage therapists both use their hands to ease their patients’ pain. Both techniques involve reducing the tension in areas of the body, such as the back, shoulders, arms, and legs. However, there are many differences between the two. These include their educational background, techniques, and areas of focus. It can be helpful to know how they differ to help you decide.
Read on – Massage VS Chiropractor – What are the Differences?
Chiropractors study several sciences, such as biology and chemistry. Of course, they pay a lot of attention to anatomy and physiology. These subject areas prepare them for their encounters with patients. In some programs, students devote the last two years to diagnosis and spine manipulation classes. Chiropractors also have residency if they wish to have extensive training.
On the other hand, massage therapists must complete a certain number of hours in training. The exact number depends on the state, although it is usually 500 hours. Massage therapists typically train according to their employer’s requirements, as some massage parlors have a specific style.
Both chiropractors and massage therapists need a license or certificate to practice. These qualifications vary per area, although they all help these professionals maintain their quality of service.
Chiropractors focus on two body systems, the muscular and skeletal systems. These include the bones, tendons, ligaments, and muscles. They specifically conduct spinal manipulation techniques for their clients. Some use additional instruments, such as splints or braces. There are also emerging techniques that use ultrasound to help diagnose the client’s concern.
Depending on the extent of the injury, some chiropractors may recommend special inserts for a client. They may also ask for an X-ray or other scans to help assess the patient. When the injury becomes too extensive, they may request the assistance of other medical professionals, such as physical therapists. These combined treatments help the patient achieve optimal health.
Massage therapists focus on the muscles and tissues of the body. With the help of special oils and lotions, they use their hands to knead on the affected areas. Some techniques aim to relieve the superficial tissues, while others go deeper. They focus on easing the muscles’ built-up tension, relieving the pain that the client is experiencing.
Another critical difference between the two is the body parts they focus on. Both chiropractors and massage therapists want to ease pain in the body. However, they target different areas. Massage therapists focus more on the muscles. Sessions usually end with the client feeling more relaxed. Chiropractors focus on aligning the spine and other bones in the body.
Chiropractors may have specialties. For instance, some are best suited for athletic injuries, like those caused by sports or workouts. Others may have the training to help children or the elderly. Massage therapists also have their specialties, as some offer unique techniques. These include deep tissue massage or Swedish massage. Some therapists also focus on the elderly, giving out a massage known as a “modality.”
If your complaints focus on muscle pain, then a massage therapist is the way to go. Their focus on relieving tension and stiffness makes it the perfect fit for relieving your pain. Massage therapists can help increase blood circulation to the area, giving off a relaxing feeling. They can also remove the lactic acid in some muscles, which is the cause of many pains in some people.
Problems relating to the spine and hips are best suited for a visit to the chiropractor. Sciatica slipped discs, or joint pains can be alleviated by a chiropractor. They can also advise on how to make your spine more aligned. Spine alignment is one of the biggest reasons for back and neck pains. The chiropractor can help you formulate a routine that upholds the vertebrae.
Chiropractors base these plans on your condition. Those with a pronounced neck problem may wear a brace for support. Others may need more visits to the office to ensure that the injury gets better over time.
Some people may want to get the best of both worlds and receive chiropractic and massage treatment. While the two aim to give you pain relief, it is best to consult a professional before proceeding. If you are already seeing a massage therapist, ask if you can also visit a chiropractor. Likewise, ask your chiropractor if receiving massages interferes with your treatment.
Their advice can help you make wiser decisions about your health. Some people recommend getting a massage after seeing a chiropractor. The massages can help relieve soreness and also help with relaxation and stress. Others might ask you to steer clear of massages until you no longer receive regular adjustments.
While the decision solely depends on you, their professional advice can help you think about the effects. The goal is to achieve pain relief, not worsen your condition.
All in all, both massage therapy and chiropractic have their benefits. They can relieve the pain you feel in some body areas, especially muscle soreness and aches. However, the two are not interchangeable. They have distinct qualities that set them apart.
Massages provide relaxation by focusing on the soreness in the muscles and tissues. They also focus on increasing blood circulation and reducing stress. If your problems lie in the spin and the skeletal system, a chiropractor can help you. Their training allows them to provide a tailored treatment plan for your concerns.
Make sure to choose the treatment plan that suits our body’s needs