Is Massage Oil Harmful to Your Body?

Is Massage Oil Harmful to Your Body? So, you are unsure about the benefits of massage oil. You believe that massage oil contains harmful chemicals and can cause both mild and severe side effects. You are right. Some massage oils are harmful.

Therefore, it is essential to choose the right oil to avoid any negative effects. If you are looking for a safe option, you can consider using natural and pure oils. You can take the example of coconut oil, grape seed, and sesame oil.

You can use any of them and combine a few to maximize the benefits. You should always avoid any massage oil that contains nut oil or any chemicals.

What Are the Red Flags?

You might not experience any side effects while using a natural oil. However, if you are allergic to that oil, then you should take extra caution to avoid that oil even if it is pure and natural. Some massage oils contain chemicals.

One such ingredient is parabens. Parabens can cause some major complications. It is just like you are using layers of chemicals on your skin. Parabens are an important part of many cosmetics. Manufacturers use it as a preservative.

It works effectively against mold and bacteria. Many ingredients come under the category of parabens. Some major types of parabens are propylparaben, methylparaben, ethylparaben, and butylparaben. Also, no law empowers the FDA to approve such ingredients.

Therefore, many manufacturers use parabens in their cosmetics as preservatives without notifying users about the possible side effects. But the research studies do not support the use of parabens in cosmetics in any form.

As revealed by the research studies, parabens exposure can stimulate cancer cell growth. One study even cited that parabens are linked to breast cancer. In addition to this harmful ingredient, some other ingredients such as the triclosan, phthalates, and BP-3 can also disrupt the endocrine activity leading to breast cancer.

How to Choose Safe Options

As stated earlier, you should always consider natural oil for massages. Make it a point to avoid non-natural ingredients and chemicals. Also, your health condition can have a role to decide the end product. You will have to make sure that the oil does not contain parabens.

The nut oil can be harmful as well. Both these ingredients can cause unpredicted allergic reactions. You might not even realize the reaction until the end of the massage. For this reason, only, many people do not understand that the massage oil is causing skin reactions.

You will have to be careful about some other ingredients in addition to the two mentioned above. Sodium lauryl and sodium Laureth sulfate can also be very harmful to your skin. These chemical agents might cause some allergic reaction.

Also, you might experience some serious rash on your skin. So, you will have to check the ingredients before using any massage oil. You should always consider natural options. If you want to try some specific massage oil, make sure that your skin is not allergic to the ingredients.

Some ingredients might even do more harm than allergies such as parabens. Make sure that you are not using any massage oil that contains parabens as preservatives.

How to Find Natural Products

When it comes to natural products, it is best to go with organic products. Make sure that you are buying your massage oil from reliable sources. Needless to mention, you are going to spend a little more on organic products and popular brands.

Before going ahead with the decision, check the ingredients. If you are unable to understand any ingredient, you can try to reach out to the manufacturer. Also, you can consider safer alternatives. You will have many options in natural oils. So, take the time to find the best one.

Is Massage Oil Harmful to Your Body? – Conclusion

Massage has many benefits. People normally do not inquire about the oil while planning for a massage. They might not experience any immediate negative effects. However, when the exposure will be regular, they might notice some major changes.

So, inquire about the oil and always go with safe and natural oil even if you are not allergic to any particular ingredient. Natural oils are friendly to your skin and they are not going to harm you in any manner. Enjoy your massage without experiencing any negative effects.